So I finally put in 30 minutes on the stationary bike at the gym yesterday (RPE=12). Certainly not much, but it's something from all the previous days (weeks?) of doing nothing. Yeah, it's unfortunately because I'm letting my projects at work get in the way. Suckie.The Bloomin' Metric bike tour (100k) on May 18 is what I'm working toward. Lot's o' rolling hills there, so I'd best do hill intervals in my workouts to keep up with my mates on the tour.
Have a Happy St. Patrick's weekend, all.
