Happy New Year, all!
Back from a long hiatus of little to no workouts. Typical. And such is this terrible cycle I go through of weeks of constant exercise to weeks of none. This time it was too too too long of a break. Anyway, I did start up again yesterday. Only 25 minutes on the stationary bike. A token ride, but one to start building up the habit and momentum yet once more.
May 2009 be a better annum.
Wednesday, January 07, 2009
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