Thursday, October 26, 2006

A foot problem

Plantar fasciitis sucks.

I've had it since June and I've failed to pay it some serious attention to successfully treat it. Just thought it would go away after a few calf stretches, I guess. Well, four months later with some inconsistent stretching, an occasional night splint and no curbing of any foot loading activities like walking or standing, the pain is still there. Go figure.

I haven't seen an orthopedist yet but will likely schedule an appointment in the next few days. Time to get my act together, discipline my treatment and finally nip this thing in the bud.

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