Waning workouts

My gym workouts have dwindled to about 35 minutes x 2 days/wk these last two weeks. It's been just so difficult to make more time. Today, I felt my slacking off in the pain of my 24-min speed intervals session (level 14) -- I'd say "18" on the perceived exertion scale. I'll do the same session again on Thursday or Friday and take note of any endurance improvement. And hopefully, I'll workout longer. Tomorrow, I'll be lifting.

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ps: With my baldness, I'm in need of some head warmth. And thus the 5-o'clock shadow, or goatee. Still a bit sparse, but me likee.