I didn't bike today.

I've learned that the road to consistent workouts lies not in motivation but in habit.
--self

Years ago, I used to exercise regularly to the point that if I stopped for a week or so, I'd get this horrible withdrawal feeling. Ahhh, those were the days of a good habit that no longer exists. So these days, I need the motivation that'll eventually help my exercise sessions evolve into a habit. Hopefully, I'll have better results tomorrow. And I must remind myself to wake up to "This Love" by Maroon 5. It just might give me the right push.